About Us
In 2018, Ramaa Krishnan of Full Bloomed Lotus in Wilmette, IL began a non for profit, Grow Through Mindfulness. In the spring of 2022, we transitioned ownership of the program to Ramaa’s former students and changed the name to KNOWTICE. The mission of the work remains the same: to bring Mindfulness teachings into classrooms, communities, work spaces and health care facilities.
The goal of KNOWTICE is to educate through a science-based curriculum that addresses life’s everyday stressors. We grow happier and healthier communities by reinforcing pro-social, goal-directed behaviors, including an increased ability to focus and self-regulate. We embody what we teach by bringing in trained facilitators who live and practice mindfulness and have studied with experts in the field, teaching in-person. We believe mindfulness is an innovative approach to societal change. Nurturing the world within creates a kinder more connected world around us.